Rider Fitness Blog

Welcome to our BRAND NEW Rider Fitness blog!
​Yes thats right a blog just for Horse Riders & Fitness! 

This blog will contain heaps of information for horse riders on fitness, posture, nutrition, exercises and ridden exercises. All aimed at educating the rider so that you can become the best version of you! We believe that horse riding is about being a Team. This team involves not only the horse but YOU too! ​

At EquiFit UK we believe that if we can successfully improve ourselves as riders off the horse, working on position, fitness and body awareness then we will have much more success in the saddle! 

So stay tuned for lots of fab information coming your way!!